Each Wednesday morning in November, a small group gathers at SDUIH Downtown for some vinyasa yoga and wellness education. The event is free to attend and begins with a short discussion of a wellness topic, followed by a 30-minute vinyasa yoga flow, led by Katherine Fideler.
Katherine, also known as Bugsy, is an enrolled member of the Yankton Sioux Tribe (YST). She graduated from Marty Indian School and graduated with her Nursing degree while building her family. She has worked as the primary nurse for a family medicine doctor at Sanford Health for the last 7 years. In January 2020, Katherine earned her Buti yoga certification and continued on to get her 200 YTT from Native Strength Revolution in 2021. She is the founder of Sovereign Nation Studio. Katherine is a mother to 3 children, loves to travel, being with nature, and is always seeking new adventures.
Where: SDUIH Downtown
300 N Phillips Ave, Suite 120
Sioux Falls, SD 57104
When: November 2, 9, 16 & 23 from 9 – 10 am
Who: All are welcome!